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RT FIT BY
Sherif

FITNESS TRAINER

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THE MISSION

Sherif Lifestyle focuses on sculpting the physique while implementing nutrition and wellness plans to optimize our client’s fitness goals.
Sherif Musah Smiling Face
Sherif The Boxing Champion
iris angelina
IRIS ANGELINA

LETS THE RESULTS DO THE TALKING

IRIS ANGELINA TRANSFORMATION JOURNEY

jOLEEN ETCHELLS TRANSFORMATION JOURNEY

iris angelina
IRIS ANGELINA

Sherif sessions are always fun and motivating, using a mixture of different equipment and exercises. I have learnt so much from Sherif, he’s knowledge is exceptional and it’s a pleasure to train with him.

joleen
JOLEEN ETCHELLS

Since undertaking training sessions with Sherif, my overall strength and fitness has improved dramatically, I am now able to perform exercises. Sherif is willing to share his expert knowledge everytime.

IRIS ANGELINA TRANSFORMATION JOURNEY

iris angelina
IRIS ANGELINA

Sherif sessions are always fun and motivating, using a mixture of different equipment and exercises. I have learnt so much from Sherif, he’s knowledge is exceptional and it’s a pleasure to train with him.

jOLEEN ETCHELLS TRANSFORMATION JOURNEY

joleen
JOLEEN ETCHELLS

Since undertaking training sessions with Sherif, my overall strength and fitness has improved dramatically, I am now able to perform exercises. Sherif is willing to share his expert knowledge everytime.

why rt fit?

Get Maximum Results

Transform your body in less then 12 weeks. We detail the workouts and meal plans you need to reach your goals.

Metabolisim Supercharged

Our years of expertise have curated the most effective HIIT workouts positioned to accelarate your growth.

24/7 Support

We are here every step of the way to address any questions or concerns you have.We are available for 24hours/7days

NO GYM, NO PROBLEM

GET THE WORKOUT PLAN

get 10% off storewide

workout

About Me

My name is Sherif Musah, I’m a professional boxer with 10+ years experience working in the fitness sector.

My passion for fitness was first ignited from as young as 7 being the son of a soldier. The regiment of waking up early and making your bed & doing exercise was instilled in to me.

I joined a boxing club and competed in boxing bouts and tournaments in different countries.

I’ve had 60bouts, winning; national title, elite London title, 2 haringey box cup gold medals.

Having worked in all types of gyms and met different individuals from all works of life. I’ve learnt how to adapt my training methods based on the individual. To bring out the best of them, genetically possible.

AWARDS
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Sherif Musah Lifetime Achievements
Sherif musah is a Qualified Boxing Trainer.

online Personal Training

Online Personal trainers assess their customers’ bodily strengths and weaknesses and create customized workout plans. They provide physical and mental guidance and monitor customers’ progress on a regular basis. They also make sure that customers don’t get injured while training. Online Personal trainers can work with individuals or in small groups.

  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice
Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Workout 1

meal plans

Register Now To Get Your Best Meal Plan For Body Transformation

Online training - 3months training program

3month tailored nutrition program/ weekly consultation/ 24hr support

Nutrition & Exercise Summary

Groups training min. 4 people

LEVEL 2 FITNESS INSTRUCTOR

Training Rates

Training Rates Are Mention Below

Online training - 3months training program

3month tailored nutrition program/ weekly consultation/ 24hr support

Nutrition & Exercise Summary

Groups training min. 4 people

LEVEL 2 FITNESS INSTRUCTOR

One 2 one training

LEVEL 3 PERSONAL TRAINER

ViDeos

My Clients

Sherif has helped me through my journey of learning boxing and supported me in taking part in a White Collar Boxing event. He understands what is required to achieve my set goals with a tailored nutrition and training plan. With his wealth of boxing experience and knowledge, he is the best trainer to succeed in your fitness goals.

"Sherif sessions are always fun and motivating, using a mixture of different equipment and exercises. I have learnt so much from Sherif, he’s knowledge is exceptional and it’s a pleasure to train with him."

Joleen Etchells

“I have lost weight, I feel 100% fitter and I am always energised...” When I first started training with the Sherif, I was really out of shape and was feeling tired all the time. I knew it was time I had the quite word with myself and needed an experienced, knowledgeable person to help me out. Now a year down the line, I have lost weight, I feel 100% fitter and I am always energised!”

Damian Micchaledes

"Since undertaking training sessions with Sherif, my overall strength and fitness has improved dramatically, I am now able to perform exercises I would never have attempted on my own. Sherif is willing to share his expert knowledge and answer any questions I come up with. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Sherif sessions are always fun, whilst he continues to mix up the training so it never gets boring. I can’t recommend him enough!"

Denzel Zivagwe

Abc2

Body Builder3

What People Say About Me

Thank you so much for your incredibly valuable teaching. It really was fantastic, and I appreciate how so much fun you made it! I’m lot better prepared to deal with difficult circumstances now. Thank you for sharing your education, experience, and pleasant demeanor.

START YOUR JOURNEY With RT FIT

Contact Me

Contact No: 07984190947
Email: Rippthenics@outlook.com
Address: Lee Valley Athletics Centre, Edmonton Meridian Way N9 0AR